Find the Rhythm: Build the Perfect Pregame Hitting Routine

A consistent routine of pregame hitting is essential to prepare your batters for confident at-bats during the game.
A hitter takes pregame batting practice before a baseball game.

For your hitters to have positive results during the game, it’s important for them to find the rhythm of their swing before first pitch. 

And when they find ‘the feel,’ it’s important not to overdo it. Youth players shouldn’t take more than 50 swings before a game.

Angels’ outfielder Mike Trout told ESPN that his pregame hitting routine is essential to his success. “Some days it could be 5 swings and you feel good